45
Minute Classes
Structured, age-appropriate classes for babies and parents.
BabyStrong at KidStrong Eagan
Helping babies start strong.
BabyStrong is a science-based development program that lays the early foundation for strong, confident, and high-character kids.
Early development
Big growth starts small.
BabyStrong helps babies build the movement, confidence, and early social foundations they need for what comes next.
9
Core Blocks
Each class follows eight developmental blocks that change weekly.
4
Pillars
Movement, balance, sensory exploration, and social confidence.
What is BabyStrong?
A stronger start for your baby.
BabyStrong supports rapid early development through coach-led, parent-supported activities built around physical, cognitive, sensory, and social milestones.
Whole Child Development
Classes are designed to support rapid whole-child growth across physical, cognitive, sensory, and early social skills.
45 Min. Age-Appropriate Classes
Membership includes one structured, age-appropriate 45-minute class per week.
Highly-Trained Coaches
Certified coaches guide you and your baby through a tailored developmental curriculum.
Built By Experts
Classes are designed by child development experts to maximize growth potential during your baby’s critical development window.
KidStrong Eagan
Schedule
This week
Parents stay on the floor with babies during BabyStrong classes.
Science-based programming
Giving babies a strong foundation.
Each BabyStrong class lasts 45 minutes and consists of 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
✓Parent-guided, coach-led class flow.
✓Movement, sensory, and social skill development.
✓Skills parents can practice at home.
Programming Pillars
Built for how babies grow.
Physical Movement & Strength
Building gross motor skills and muscle development.
- Prone Position Work
- Uphill & Downhill Crawling
- Climbing & Pulling to Stand
- Weighted Pushing Activities
Balance & Spatial Awareness
Developing body control and coordination.
- Supported Standing Balance
- Rolling & Body Rotation
- Safe Swinging
- Seated Balance Work
Sensory Exploration
Refining fine motor skills and sensory processing.
- Exploring Different Textures
- Hand-to-Hand Object Transfer
- Picking Up Small Objects
- Multi-Texture Play
Social & Emotional Confidence
Fostering independence and social development.
- Parent-Guided Play
- Peer Observation & Interaction
- Independent Play & Exploration
- Early Communication Skills
Class flow
45-minute class overview
Each BabyStrong class follows a consistent structure that helps babies explore safely while building confidence, strength, and early learning skills.
45 min
Warm Up
We prepare babies’ bodies for movement while developing body awareness.
Music Time
Music and rhythm encourage movement and support early cognitive development.
Social Time
Parents and babies practice guided group interaction and social engagement.
Parent Skill
Parents receive hands-on coaching in developmental movements they can practice at home.
Super Station
Babies tackle a challenging, supervised activity designed to build confidence and neural connections.
Skill Builder
Parents guide dynamic movement to develop spatial awareness and vestibular stimulation.
Mighty Mover
Two-station segment where coaches give hands-on guidance as kids build core gross motor skills.
Independent Play
Babies explore alongside peers, fostering separation readiness and social awareness.
Game Time
We end with interactive games that strengthen neural pathways and create joyful moments.
Explore & Play
The Explore & Play area is a soft, safe floor space designed especially for babies and young children to move, crawl, and discover their environment.
This area encourages little ones to explore freely through movement, sensory experiences, and simple play while developing balance, coordination, and confidence.
Why our members love us
SH
STEPHANIE H.
"The whole concept is very cool. My 8 year old looks forward to KidStrong every week! She’s met friends and I love how it gets her out of her comfort zone. I also love what they’re doing. It doesn’t just teach working out in a fun way, it teaches kids communication and confidence."
June 5, 2026
CU
CU
"KidStrong has been great for our daughter who is not interested in sports at the moment, so this has been a great alternative!"
June 3, 2026
LK
LISA K.
"All staff was very friendly amd personable. The place was very clean even given that its winter. We love coach Stanley! He's awesome with the little kids. My daughter looks forward to our time every week at kidstrong!!!"
June 1, 2026
DM
DANA M.
"Our kids loved their trial class! We signed up for the monthly membership and our girls cannot wait for their next session!"
May 31, 2026
SP
SALIKA P.
"If you’re looking for a place that burns your kid’s energy while building confidence, listening skills, and tiny superhero strength… this is it. KidStrong has been such a fun experience from day one. The coaches bring nonstop positive energy, and somehow manage to keep all the kids engaged while also teaching real li..."
May 23, 2026
EB
ERIN B.
"My child really struggled with coordination, confidence, and staying on task in some other activities. This one combines so many different skillets into one and moves from event to event quickly so they don't lose interest."
April 22, 2026
GS
GABO S.
"We love KidStrong! Our son just turned 4 and after every class he wants to come back right away."
April 16, 2026
EC
ELLA C.
"It’s a great way to keep small kids entertainered and was fun! All the staff were really helpful and friendly!"
March 23, 2026
ML
MARIA L.
"Today was our first day at kids Strong! 10 out of 10 recommend. I love the structure which my kid definitely needs, but the highlight of this experience was definitely the owner. He was really nice and made us feel welcome as his own family. Signed up for weekly’s right after my child’s first class. Great atmosphere. Gr..."
March 21, 2026
JL
JUDITH L.
"Coach Moose has really helped my grandson with structure, following the group and listening skills."
March 16, 2026
KM
KELLY M.
"we love kid strong! we look forward to going every week! the coaches are so supportive always cheering the kids on, my toddler enjoys all the different activities they set up each class"
March 14, 2026
BE
BRITT E.
"We had such a wonderful experience at KidStrong in Eagan today! It was our first time trying something like this, and the kids (5 and 8) were nervous, but the staff was so kind, patient, and encouraging. The programs were very well run. It’s a really positive and supportive environment, and we hope to be back soon. Highly recommend!"
March 2, 2026
AF
ANTHONY F.
"Great one-of-a-kind experience for family and child development. The Coaches bring great positive energy to be great influencers for the next generation. What a fantastic organization!"
March 2, 2026
GP
GEO P.
"My son loves his class! At first he was shy but soon after he started having fun and doing the obstacle courses."
March 2, 2026
MJ
MJ
"We absolutely love KidStrong! It has helped our son who was slightly delayed on mobility catch up with his peers! He gains confidence every week we go and we look forward to seeing Coach Sarah and all the other coaches every Sunday!"
March 2, 2026
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about BabyStrong at Eagan
What is BabyStrong?
BabyStrong is a parent-and-child class for babies from crawling through early walking. The class focuses on motor development, sensory exploration, early social skills, and parent-supported milestones.
How long is each BabyStrong class?
Each BabyStrong class is 45 minutes and includes 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
Do parents participate?
Yes. Parents stay on the floor with their baby and are guided by KidStrong coaches through movements, activities, and developmental skills they can also practice at home.
What skills does BabyStrong help develop?
BabyStrong supports physical movement and strength, balance and spatial awareness, sensory exploration, and early social and emotional confidence.
Is BabyStrong only for babies who are not walking yet?
BabyStrong is designed for crawlers through early walkers. If your kid is already walking confidently, KidStrong classes may be the better next step.
How do I get more information?
Tap Get Info or call KidStrong Eagan at (612) 638-2777 and the local center can help you find the right next step.
Still have questions?
Give us a call at (612) 638-2777